Lifestyle Fitness Activities

The Division of Kinesiology, Health and Sport Studies offers a diverse selection of Lifestyle Fitness Activity courses designed for individuals who want to take charge of their own health, quality of life and create life-long healthy habits.  While attending WSU, students will have an opportunity to learn to swim, study T'ai Chi, participate in team sports, strength train, take a variety of fitness classes, and even qualify for American Red Cross certificate in First Aid/CPR.  

LFA Coordinator: Kristen Kaszeta (313) 577-6210

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Additional syllabi from previous semesters

150 years in the heart of Detroit