Lifestyle Fitness Activities

The Division of Kinesiology, Health and Sport Studies offers a diverse selection of Lifestyle Fitness Activity courses designed for individuals who want to take charge of their own health, quality of life and create life-long healthy habits.  While attending WSU, students will have an opportunity to learn to swim, study T'ai Chi, participate in team sports, strength train, take a variety of fitness classes, and even qualify for American Red Cross certificate in First Aid/CPR.  

LFA Coordinator: Kristen Kaszeta (313) 577-6210

Course Descriptions and Syllabi

The program is constantly reviewing and improving our course offerings to best meet the needs of our students.

Course descriptions and syllabi are listed below. Course syllabi will change from semester to semester. the course content may remain largely the same but with perhaps different emphases on specific topics. Students are advised to seek the active syllabus for a course from the active course Blackboard page.

Additional syllabi from previous semesters

150 years in the heart of Detroit