Lifestyle Fitness Activities

LFA Coordinator: Judy Anderson
E-Mail: judith.anderson@wayne.edu

The Division of Kinesiology, Health and Sport Studies offers a diverse and interesting selection of courses designed for individuals who want to take charge of their own health, quality of life and recreational future. Never again in your life will you have the opportunity to learn so many different valuable recreational and fitness skills so conveniently, and with such first-rate instruction. While attending WSU, you will have an opportunity to learn to swim, fence, play racquet sports, study oriental arts, participate in team sports, rock climb, strength train, or take a variety of aerobics classes. Your time at Wayne State is a rare opportunity to begin a lifetime program of fitness and recreational activities that will serve you well now and in your future.

Please note, to provide students with the opportunity to learn skills and activities well, many courses are offered at "beginning" as well as "continuing" levels. In many cases courses may be taken more than once for credit.